strategy
Using transcendental meditation
Description:
Meditation technique which commonly involves repeating a mantra -- a syllable, word or phrase -- silently or out loud, for fifteen to twenty minutes, twice daily. Claim:
People who practice TM for five years or more have higher levels of DHEA, a hormone associated with youth that decreases as people age. Experienced meditators are far less likely to be hospitalized for any illness, including heart attacks. Constrained by:
Exposing cults Organizations:
Maharishi European Research University Subjects:
Religious Practice → Meditation, contemplationType Classification:
F: Exceptional strategies