Nature
Sugar consumption may be a public health danger, particularly for infants and children who consume large quantities and can form an addiction to it. Sugar can be condemned for its proven ill effects on teeth, but there is also evidence to show that it is a causative factor in heart disease, either on its own or as a result of interaction with the effects of coffee consumption and smoking. In some people, sugar consumption leads to a complex hormonal response which may eventually result in chronically high insulin levels. The latter correlates with coronary disease. Sugar has also been accused of contributing to obesity, diabetes, indigestion, poor eyesight, dermatitis, early puberty, ulcers, gall stones, gout and premature ageing. Sugar contains no vitamins, protein, fibre or trace elements.
Background
A strong anti-sugar movement began in the early 1970's. By 1985, professionals were convinced white sugar was a catalyst for diabetes, high blood pressure, hyperactivity, obesity, allergies, breast cancer and gallstones. In 1986, however, the USDA declared these charges unreliable due to insufficient scientific proof.
Counter-claim
Sugar is easily digested and acts as a great source of energy. Furthermore its purity denies any possibility of contaminants, a subject of worry with the use of many other ingredients. Sugar has been used in cooking and confectionery for ages, as it has been in the lollipops of healthy children. Artificial sweeteners, which may have their own and even more serious health hazards, are unreliable and insufficient replacements for sugar.