Human Development

Samtosa

Description:
This state is one of elated serenity, arising as the yogin frees himself from the notions of "I" and "mine". There is inner equilibrium and self-sufficiency, when external events neither surprise or distress. It is closely connected with [samatva] - [equanimity].
Context:
One of the five virtues, components of [niyama] (self-discipline).<
Broader:
Niyama