Human Development

Practice of presence of mindfulness of mental objects

Description:
One of the four foundations of mindfulness, this practises awareness of: the conditioned and inessential nature of the objects of mind; the presence or not of the [nivarana] (five hindrances); the role of the [skandha] (five aggregates) in shaping the personality and the mental processes; reality as expressed in the [pratiya samutpada] (four noble truths).