Human Development

Sports psychology

Description:
Emotional pressure has been shown to have a deleterious effect on physical achievement in sport; this system was developed to come to terms with such pressure and thus maximize alertness, concentration, strategy and good judgement when playing team sports. It also (by improving total awareness) helps to minimize negative psychological tactics of the opposing players. The programme, which includes a [sports emotional reaction profile] (SERP), has been extended to general activities, improving concentration and relaxation, and enabling the participant to be responsible for enjoying life to the full.