Human Development

Mudras

Description:
Mudras are special ritual gestures of the hands that channel energy flow through the body. To the observer they symbolize different attitudes and states of feeling; to the practitioner they express these attitudes and feeling states. Mudras represent one of the tantric tools of transformation and integration developed to transmute sensory experience from a binding to a liberating role, and are also used to induce altered states of consciousness in [hatha yoga].