Structural integration

This is a method of deep massage or manipulation aimed at facilitating the integration of the individual by focusing primarily on the physical body. The method leads to the release of chronically contracted or relatively inelastic muscles, allowing the body to move back toward its natural symmetry, with the weight redistributed about a vertical axis, thus unblocking the physical basis of experience. Breathing is freed and becomes delicately responsive to the immediate situation and the metabolism of the muscles and of the entire body is re-energized. The person is then able to reclaim his right to be balanced in space, with the force of gravity working through his structure rather than pulling it down.

The body expresses emotional states which in turn give rise to physical attitudes. Similarly physical (structural) states give rise to emotional attitudes. The method integrates the physical and emotional states leading to awareness of self, awareness of new strength and of new possibilities of movement.

During a standard series of 10 one-hour sessions, the therapist (rolfer) applies pressure through finger tips, knuckles, the elbow and the forearm in order to stretch muscles and loosen obstructive tissue so that parts of the body can return to their proper positions. The musculature is conceived as containing emotional memories and memories of physical pain which are released as the therapist works. The individual may experience considerable physical and sometimes emotional pain during this process.