Mortification

Mortification of the flesh, the deliberate restraining and disciplining of natural impulses in obedience to illuminated reason, is characteristic of the spiritual life. In addition to the active avoidance of the temptations of "the world, the flesh and the devil", most religions demand some ritual fasts and abstinence (for example, Islamic "Ramadan", Christian "Lent"). The further along the spiritual path an individual progresses the more he or she will require such disciplines. These disciplines are subject to the approval of an acknowledged wise director as they can other wise lead to problems of pride and self-deceit.

Mortification means, literally, putting to death, so here the natural or selfish desires are put to death. The individual practices of self denial which come under the heading of mortification, although useful, are probably less helpful than the willing acceptance of stresses and difficulties arising from following one's vocation, when all other desires are submerged in the desire to follow the way demanded by God.