1. World problems
  2. Social jetlag

Social jetlag

  • Binge sleeping
  • Sleep hangover
  • Sleep bulimia
  • Ineffective recovery sleep

Nature

Deliberate but unproductive excessive sleep after a period of sleep deprivation, for example sleeping most of the weekend after chronic lack of sleep during the working week.

Claim

Sleep cannot be accumulated or stored. A sleep debt cannot be paid off. There is no body capability for this. Humans are the only animals who intentionally deprive themselves of sleep.

Broader

Sleep disorders
Presentable

Related

Metadata

Database
World problems
Type
(G) Very specific problems
Content quality
Yet to rate
 Yet to rate
Language
English
Last update
Dec 3, 2024