Gedo Zen (Zen)

This is meditative exercise practised for spiritual and religious purposes but outside the path of Zen, by exponents of other religions. It includes Christian contemplation and the various forms of yoga. It also includes the practice of meditation by followers of Zen who see meditation as a means of achieving supernatural powers and abilities rather than for the purpose of self realization or for the welfare of all. Although this implies a rather lowly achievement for members of other religions, less traditionalist approaches (esoteric rather than exoteric) admit that higher forms of meditation are possible even by non-Buddhists, since Zen is the basis of all reality and all religion.

The second (next to lowest) form of zazen according to the classification of Zen practice into five categories by Kuei-feng Tsung-mi.