The resilience of young people by can be supported by programmes concerning, for example: nutrition; eye-hand coordination; literacy; numeracy; life skills; goal setting; stress-management; self-esteem; meditation; yoga, tai chi; exercise and sport; financial management; cooperative group skills; communication skills; relationship building; sexual health; sexuality issues; anger management; counselling; alcohol and other drugs harm reduction.Targeted education and preventative programmes can be very effective in early adolescence. Programmes such as: (1) [Human sexuality and reproduction] can prevent unintended pregnancy and promote sexual health, and prepare adolescents for the realities of raising a child; [Prevention of hazardous substance use] can educate in relation to legal and illicit drugs, and enhance personal and social competence and promote a healthy lifestyle.