Problem

Sleep-wake schedule disorder

Other Names:
Inversion of sleep rhythm
Sleep phase disorder
Nature:

The more common sleep phase disorder is delayed sleep phase, where sleep occurs later each day. In advanced sleep phase disorder, the tendency to sleep arrives earlier each day.

Incidence:

Researchers in the USA have shown that in the absence of an alarm clock people will sleep longer by up to two hours.

Related Problems:
Circadian dysrhythmia
Aggravates:
Sleep deprivation
Related UN Sustainable Development Goals:
GOAL 3: Good Health and Well-beingGOAL 11: Sustainable Cities and Communities
Problem Type:
G: Very specific problems
Date of last update
04.10.2020 – 22:48 CEST